ENRICHMENT ACTIVITIES

We offer many personal enrichment programs at the IFC for a modest donation that helps support our charities and overhead.

• Spanish classes are offered three days a week at four different skill levels
• Engaging lectures and seminars on Mexican history and culture, as well as many other timely topics
• Gentle yoga geared toward the mature student and any level of mobility
• Guided mindful meditation with occasional urban meditation retreats
• Weekly bridge lessons
• Afternoon social bridge (Bridge offers both intellectual and social stimulation and has been shown to improve mental acuity.)
• Special interest classes and workshops on cultural and artistic themes.

Our Enrichment Education Committee is always ready to hear your ideas for new programs, especially if those ideas are accompanied by a willingness to volunteer your time to help make them a reality! 

Check the WHAT*S GOING ON section of our home page or click on our calendar to see our many activities.